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1 large Ripe avocado 2 cups Alfalfa sprouts 5 large To 6 carrots -- washed peeled And grated Italian...
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16 cn Chickpeas 1 Lemon 1 Clove garlic 1/2 ts Tahini 2 tb Olive oil 1/2 ts Salt 1 Onion 1 Tomato 1 c...
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2 lb Yukon gold potatoes -or small red new potatoes -scrubbed 2 md Cloves garlic -peeled and coarsel...
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Ingredients1/2poundbacon 3cupssweet potatoes, cooked and diced 2cupspineapple, chunks 1/2cupmayonnai...
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1 Hard-boiled egg, peeled & - chopped 3 tb Low-fat cotttage cheese 1 ts Chopped parsley 1/2 ts C...
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4 c Potatoes, chopped in 1/2 -inch cubes 1 c Broccoli flowerets, steamed And cooled 1 c Peeled tomat...
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1 Bunch red leaf lettuce 1 Bunch watercress 1/2 lb Arugula 1 c Walnut halves -----------------------...
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1/2 c Buttermilk; 1/4 c Plain low-fat yogurt; 2 ts Dijon-style mustard; 1 1/2 tb Cucumber; peeled se...
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Ingredients16ouncesgreen beans, canned 16ouncesnavy beans, canned 16ounceskidney beans, canned 20oun...
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2 Avocados 2 Scallions or chives, diced 1 Garden cucumber, cut into -chunks 2 Garden radishes, diced...
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